Our Menu
Menu
Plant based foods
plant based meals
How does it work?
1. Let’s meet! Tell me your food preferences, nutrition goals, allergies, or special diets.
2. Choose how many meals and serving you need.
3. Let me create an amazing personalized menu that you will enjoy!
Contact Us
Meal plans/Meal prepping
Package plans include
- how to shop wisely at any store
- meal planning and prepping
- stress reduction
- what type of work outs are best for you and how to fit them into your life
- how to maintain your new lifestyle
- and a lot more!
Plant based nutrition /no calorie counting
I will help to hold you accountable and be here for support each week via text, email and with in-person meetings. You will never feel alone on your journey!
We will be working on specific goals each week so you should never feel confused about the next step.
